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3 Exercises To Help With Knee Pain

Updated: Mar 5, 2018

Knee pain is very common complaint we treat in the clinic. Acupuncture & Chinese herbal medicine are great therapies to help eliminate the pain, improve circulation, relieve the effects of arthritis, and strengthen the bones, ligaments, and muscles in the legs.


Another important aspect to getting rid of stubborn knee pain is to correct our posture and how we use our body, so that our knees can function properly as they were designed too. Today, I'd like to share with you a video produced by our friends at Egoscue that effectively align your knee joints in order to relieve pain and get you back to the Pain-Free life you deserve. These exercises are a great compliment to your treatment here at the clinic.


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